Fit for the Beautiful Game:
This DVD is a complete fitness programme for getting in shape and sharpening your skills before any big match.
Devised by Ronaldinho"s fitness coach and Roger Spry a former Premiership proffessional who worked alongside Jose Mourinho , the programme contains a full Brazilian pre match warm up, together with eight seperate fitness programmes, that can be adapted for players of any age or ability .
Want to know how to get your players fit for football?
Expertly made this C.D. features modern training techniques and is based on routines used in the pro game.
The routines used are suitable for all levels and ages of players and advise is given on the intensity and suitability of each exercise for the intended audience.
80 Mins Exept from Classification
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